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Tuesday, December 18, 2018
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The practice of letting go

By Ajahn Brahm, the abbot of Bodhinyana Monastery in Western Australia. 1.      Throw things away Things are only heavy when you hold onto them. Is holding a stick...

Five Practices for Nurturing Happiness

By Thich Nhat Hanh We all want to be happy and there are many books and teachers in the world that try to help people be...


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